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Yoga

Slow down just long enough to love and care for your mind, body, and soul.

Relax with your group in beautiful day spa facilities

We’re here to help you unwind and find balance!

Whether you’re a community group, corporate management team or sporting club, we can tailor a relaxation, wellness or mental health program to suit your group.

Wellness retreats are a wonderful way of pushing the reset button and making a conscious decision to prioritise your wellness!

You’re welcome to join an existing retreat individually or with your tribe, or if you’d like a retreat focusing exclusively  on your group, we’d love to help you design your own retreat!

 

We offer a wide range of movement activities, creative workshops, mindfulness, relaxation therapies, nutrition workshops and empowerment and planning sessions.  Our sessions can be tailored for children, teens, adolescents and adults.  We can focus on areas of health from physical, to spiritual, mental health and holistic health.

 

Incorporate some of these fantastic elements into your wellness retreat or regular group programs

We can offer a huge range of health and wellness opportunities, but here are a few favourites for group events.

Centre yourself with breath work, grounding & sensory movement

Move meaningfully with meditation, yoga, pilates & stretching sessions

Raise your heart rate with boxing, high intensity fitness & other teamwork games

Indulge with sauna, massages, facials and soaking by the pool

Explore creativity with mindful crafting, art therapy and creative workshops

Live naturally with nutrition seminars, cooking classes, fermenting workshops, kefir and kombucha making and creating your own skincare

Set your own path with vision boarding, journaling, gratitude and mindset mentoring, crystal readings, tarot and fire ceremonies

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